Guilt-Away.

Guilt-Away. »

19 May, 2013
Comments: 0

Guilt is the state of being responsible for the commission of an offense. It is also a cognitive or an emotional experience that

The Body Remembers

The Body Remembers »

16 Jul, 2012
Comments: 1

 

Deep inside, just past the gristle and bones part of you, lies the memory of a memory. Sleeping like a

I still suck my thumb. #Confession

I still suck my thumb. #Confession »

24 Jun, 2012
Comments: 1

1. I like to feel safe.

I have a yearning to feel safe.

The pop psychologist in you will say Well, Jen, that is because

The Stories We Tell

The Stories We Tell »

18 Jun, 2012
Comments: 2

How many times a day do we make up stories in our heads, either about ourselves or the people around us or the

When Darkness Descends

When Darkness Descends »

14 May, 2012
Comments: 1

When Darkness Descends

It’s the middle of the night. 

I haven’t been able to sleep.

3:45 am to be precise.

The middle of the

How to Dress Comfortable and Look Great for the Gym and Yoga Class

How to Dress Comfortable and Look Great for the Gym and Yoga Class »

1 May, 2012
Comments: 4

Ladies, I know when you exercise your main perogative is not always how you look – but it is possible to dress comfortable

Manifestation Monday. Jennifer Pastiloff interviews Christy Turlington

Manifestation Monday. Jennifer Pastiloff interviews Christy Turlington »

6 Feb, 2012
Comments: 0

Welcome to The Manifestation Q&A. I am Jennifer Pastiloff and this series is designed to introduce the world to someone I find incredible. Someone who is

Manifestation Monday. An Inspiring Email & A Dream Coming True.

Manifestation Monday. An Inspiring Email & A Dream Coming True. »

23 Jan, 2012
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Dear Manifesters, I just have to share this email I received from a student.

And for those of you who take my class

Good Morning America with Jennifer Pastiloff –  New Year, New You: 2012’s Fitness Trends.

Good Morning America with Jennifer Pastiloff – New Year, New You: 2012’s Fitness Trends. »

26 Dec, 2011
Comments: 1

Congrats to Dirty and Thirty contributer Jennifer Pastiloff who ROCKED it this morning on ABC’s Good Morning America. She inspires us every Monday,

Wanna Manifestation Yoga?

Wanna Manifestation Yoga? »

3 Dec, 2011
Comments: 0

The truly amazing Jennifer Pastiloff is teaching a FREE manifestation yoga class tomorrow (Sunday 12/4) at 9:30 am Beverly Hills Lululemon. 334 North