Winter is in full swing. And, if the dreary clouds and chilly winds have left you feeling as gloomy as the sky, you’re
The other day I rushed into the elevator so that I could make it to yoga in just the nick of time, much
A practice that dates back to pre-Vedic times in India, yoga has been around for
I’ve always had this problem – I want to do everything. I’m glad I’m not the opposite – that I’m not bored with
The aim of pregnancy yoga is to help the mother, when she is battling with mood swings at varying levels, leg cramps, fatigue,
Coffee is for closers.
Remember this scene? From Glengarry Glen Ross? Alec Baldwin before Jack Donaghy of 30 Rock fame? When he was very, very thin? (Although
In my Manifestation Workshops I ask the people in the room to do a lot of things.
I ask them to sing.
Another piece of awesomeness from Karen Salmansohn at notsalmon.com
We’ve all had a bad day. I have had one or two. Hundred.
Courage has been such a powerful theme in my classes recently, that I felt the need to talk about it again. I made