How moving affects your mental health »
All living beings react to change, no matter what kind it is. Changing your surroundings when relocating to another city or state is
5 Ways Social Networks Help Alleviate the Stress of Lockdown and COVID-19 »
For all the reasons we condemn social media and their leaders, we can’t deny the fact that these networks bring numerous benefits to
The Challenges of COVID-19 Pandemic for Divorcing Families »
The COVID-19 pandemic has changed every aspect of our lives, including our social and romantic relationships. The enormous stress and uncertainty that this
What if Your New Year’s Resolution Was Divorce? »
Come December, and everyone starts talking about all the marvelous plans they’ll focus on when that clock strikes midnight. From starting a new
5 Natural Remedies for Reducing Anxiety and Stress »
5 Natural Remedies for Reducing Anxiety and Stress. Unfortunately, stress has become a “normal” part of the modern lifestyle. In this hectic, tech-driven world
How to Support Someone with an Addiction »
We see the consequences of our fast-paced life everywhere: in the eyes of an exhausted single mom, a busy entrepreneur rushing to the
Workplace Stress Culture and How to Establish Work-Life Boundaries »
Unless you lead an incredibly zen life, chances are that you’re dealing with stressful situations every day of the week, especially at work.
The Pros and Cons of Getting Drunk at Work, and Others Ways to Deal With Stress Like an Adult »
The Pros and Cons of Getting Drunk at Work, and Others Ways to Deal With Stress Like an Adult. It doesn’t really matter in what sector of the business world you work — you’re going to have bad days. Stressful days, pulling-out-your-hair days, days where you want nothing more than to go home, kick your shoes off into the living room, pull back your hair, take off your pants, and pour a big, big glass of wine. Until the wine runs out, and then you’re left alone with your problems.
Self Care Tips when the Stress is too Much »
Bills are piling up, the laundry needs to get done, work is breathing down your neck, your friends feel neglected, your family needs
For Women Who Are Stressed »
Everyone has been stressed, had anxiety, or couldn’t sleep. We all for the most part work, or have kids, feel pressured, have deadlines,
