How to Support Someone with an Addiction

How to Support Someone with an Addiction »

10 Dec, 2018
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We see the consequences of our fast-paced life everywhere: in the eyes of an exhausted single mom, a busy entrepreneur rushing to the

Workplace Stress Culture and How to Establish Work-Life Boundaries

Workplace Stress Culture and How to Establish Work-Life Boundaries »

13 Jun, 2018
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Unless you lead an incredibly zen life, chances are that you’re dealing with stressful situations every day of the week, especially at work.

The Pros and Cons of Getting Drunk at Work, and Others Ways to Deal With Stress Like an Adult

The Pros and Cons of Getting Drunk at Work, and Others Ways to Deal With Stress Like an Adult »

29 Jun, 2017
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The Pros and Cons of Getting Drunk at Work, and Others Ways to Deal With Stress Like an Adult. It doesn’t really matter in what sector of the business world you work — you’re going to have bad days. Stressful days, pulling-out-your-hair days, days where you want nothing more than to go home, kick your shoes off into the living room, pull back your hair, take off your pants, and pour a big, big glass of wine. Until the wine runs out, and then you’re left alone with your problems.

Self Care Tips when the Stress is too Much

Self Care Tips when the Stress is too Much »

2 May, 2017
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Bills are piling up, the laundry needs to get done, work is breathing down your neck, your friends feel neglected, your family needs

For Women Who Are Stressed

For Women Who Are Stressed »

3 Mar, 2015
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Everyone has been stressed, had anxiety, or couldn’t sleep.  We all for the most part work, or have kids, feel pressured, have deadlines,