Using Your Senses to Relax Your Body

Using Your Senses to Relax Your Body »

11 Jun, 2019
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There are times when your senses can help you relax, and the most common one is your sense of smell. It creates a

Easy Ways to Turn Your Home into a Mindful and Relaxing Retreat

Easy Ways to Turn Your Home into a Mindful and Relaxing Retreat »

11 Feb, 2019
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Easy Ways to Turn Your Home into a Mindful and Relaxing Retreat. After a busy day of corporate warfare and business hustle, they

Have A Girls Getaway in Miami

Have A Girls Getaway in Miami »

2 Oct, 2015
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We all work hard. We hustle. Which is why it’s always good  to take some time for yourself. While we might enjoy our

I Want to Spend Mother’s Day Alone

I Want to Spend Mother’s Day Alone »

9 May, 2015
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Having been a parent for three years now, I can say without hesitation that Mother’s Day is steadily rising as one of my

For Women Who Are Stressed

For Women Who Are Stressed »

3 Mar, 2015
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Everyone has been stressed, had anxiety, or couldn’t sleep.  We all for the most part work, or have kids, feel pressured, have deadlines,

Sail Away

Sail Away »

27 Nov, 2011
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Feeling stressed after the long holiday weekend and dreading work tomorrow … me too!

Take a moment and enjoy this “Dirty and Thirty