Eat These Foods to Promote Gut Health

Eat These Foods to Promote Gut Health »

20 Nov, 2019
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They say you are what you eat, but most people don’t take that literally — and they should. Your gut bacteria may stay

6 Superfoods That Are Worthy of the Title

6 Superfoods That Are Worthy of the Title »

27 Sep, 2019
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6 Superfoods That Are Worthy of the Title. Whether you like it or not, the term “superfood” is here to stay. It refers to

Wedding Reception Food Trends & Predictions to Watch Out for in 2019

Wedding Reception Food Trends & Predictions to Watch Out for in 2019 »

12 Mar, 2019
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While seeing the happy couple is, of course, the most joyous part of any wedding, we’d be lying if we said that most

Mind-Blowing Facts about Australian Food

Mind-Blowing Facts about Australian Food »

20 Jun, 2018
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Mind-Blowing Facts about Australian Food. Australia is one of the most extraordinary places in the world, and the same is true for its cuisine.

Benefits of Adopting a More Nutritious Diet

Benefits of Adopting a More Nutritious Diet »

5 Jun, 2018
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Benefits of Adopting a More Nutritious Diet. People ask why I put so much energy into my diet. But most people think of nutrition

Is the Ketogenic Diet Worth Going Through?

Is the Ketogenic Diet Worth Going Through? »

15 May, 2018
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Is the Ketogenic Diet Worth Going Through? There are 365 days in a year, and easily as many diets! So what is it

Could You Get a DUI by Simply Eating Certain Foods or Taking Common Medicines?

Could You Get a DUI by Simply Eating Certain Foods or Taking Common Medicines? »

29 Mar, 2018
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Could You Get a DUI by Simply Eating Certain Foods or Taking Common Medicines? Make no mistake about it: Drinking and driving is a

How To Eat After Uvulopalatopharyngoplasty (UPPP) Surgery?

How To Eat After Uvulopalatopharyngoplasty (UPPP) Surgery? »

15 Mar, 2018
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How To Eat After Uvulopalatopharyngoplasty (UPPP) Surgery? Uvulopalatopharyngoplasty, or UPPP, is a surgery that removes tissue from the uvula, tonsils, or soft palate to

Healthy Spring Foods for That Amazing Bod

Healthy Spring Foods for That Amazing Bod »

23 Apr, 2017
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Are you ready to take your health and fitness game from average to amazing? Read this!

7 Tips to Eating Healthy During Pregnancy

7 Tips to Eating Healthy During Pregnancy »

8 Mar, 2017
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During pregnancy, it is essential to do all you can to remain healthy since you are not only thinking about yourself but also