Working out at Home: Tips to Make Your Home Suitable for Exercising

Working out at Home: Tips to Make Your Home Suitable for Exercising »

13 Nov, 2019
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If you are one of those people who promise themselves and others that they will start going to the gym and taking care

10 ways to boost that Metabolism

10 ways to boost that Metabolism »

31 May, 2014
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-FACT: A faster metabolism means your body burns more calories, which in turn makes it easier to drop pounds.

-MYTH: You can’t increase