Why You Need MCT Oil in Your Life

Why You Need MCT Oil in Your Life »

10 Dec, 2019
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It can be hard to know what’s healthy and what’s not. One week, coconut oil is the best thing since sliced bread. The

Eat These Foods to Promote Gut Health

Eat These Foods to Promote Gut Health »

20 Nov, 2019
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They say you are what you eat, but most people don’t take that literally — and they should. Your gut bacteria may stay

How to Get the Most Amazing Legs

How to Get the Most Amazing Legs »

14 Aug, 2019
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It’s summertime and it’s the right season for revealing our beautiful legs! During these hot several months we enjoy wearing dresses and skirts,

How to Start Your Summer Body in Winter

How to Start Your Summer Body in Winter »

18 Jan, 2019
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How to Start Your Summer Body in Winter. It’s January – the days are short, the weather outside very cold, so what do we

All the Ways Cycling is Beneficial to You

All the Ways Cycling is Beneficial to You »

15 Jun, 2018
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All the Ways Cycling is Beneficial to You. According to the statistics, nine out of ten people start reaping the harvest of unhealthy lifestyle

Is the Ketogenic Diet Worth Going Through?

Is the Ketogenic Diet Worth Going Through? »

15 May, 2018
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Is the Ketogenic Diet Worth Going Through? There are 365 days in a year, and easily as many diets! So what is it

5 Easy Ways to Rejuvenate Your Health to Promote Happiness

5 Easy Ways to Rejuvenate Your Health to Promote Happiness »

4 May, 2018
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5 Easy Ways to Rejuvenate Your Health to Promote Happiness. Health and happiness can often be linked together. The better our body feels,

A Guide To SculpSure: A Non-Invasive Body Sculpting.

A Guide To SculpSure: A Non-Invasive Body Sculpting. »

12 Apr, 2018
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A Guide To SculpSure: A Non-Invasive Body Sculpting. You are battling stubborn fat on your body that just does not want to go away.

Celebrity Tattoos We Love

Celebrity Tattoos We Love »

11 Sep, 2017
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The rise in popularity of tattoos as well as their breakthrough in the mainstream culture can be, to a

End the Summer on a Healthy Note With These 5 Nutrition Tips

End the Summer on a Healthy Note With These 5 Nutrition Tips »

1 Sep, 2017
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Once winter is over, clunky clothes and layers start to gradually disappear from our closets and lighter, more colorful garments take their spot.