How to Get the Most Amazing Legs

How to Get the Most Amazing Legs »

14 Aug, 2019
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It’s summertime and it’s the right season for revealing our beautiful legs! During these hot several months we enjoy wearing dresses and skirts,

How to Start Your Summer Body in Winter

How to Start Your Summer Body in Winter »

18 Jan, 2019
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How to Start Your Summer Body in Winter. It’s January – the days are short, the weather outside very cold, so what do we

All the Ways Cycling is Beneficial to You

All the Ways Cycling is Beneficial to You »

15 Jun, 2018
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All the Ways Cycling is Beneficial to You. According to the statistics, nine out of ten people start reaping the harvest of unhealthy lifestyle

Is the Ketogenic Diet Worth Going Through?

Is the Ketogenic Diet Worth Going Through? »

15 May, 2018
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Is the Ketogenic Diet Worth Going Through? There are 365 days in a year, and easily as many diets! So what is it

5 Easy Ways to Rejuvenate Your Health to Promote Happiness

5 Easy Ways to Rejuvenate Your Health to Promote Happiness »

4 May, 2018
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5 Easy Ways to Rejuvenate Your Health to Promote Happiness. Health and happiness can often be linked together. The better our body feels,

A Guide To SculpSure: A Non-Invasive Body Sculpting.

A Guide To SculpSure: A Non-Invasive Body Sculpting. »

12 Apr, 2018
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A Guide To SculpSure: A Non-Invasive Body Sculpting. You are battling stubborn fat on your body that just does not want to go away.

Celebrity Tattoos We Love

Celebrity Tattoos We Love »

11 Sep, 2017
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The rise in popularity of tattoos as well as their breakthrough in the mainstream culture can be, to a

End the Summer on a Healthy Note With These 5 Nutrition Tips

End the Summer on a Healthy Note With These 5 Nutrition Tips »

1 Sep, 2017
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Once winter is over, clunky clothes and layers start to gradually disappear from our closets and lighter, more colorful garments take their spot.

Beginner’s Guide to CrossFit

Beginner’s Guide to CrossFit »

24 Aug, 2017
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How to prepare yourself before becoming a CrossFit athlete.

So you’ve decided to start CrossFit. Congratulations! You can be proud of yourself

Hourglass Body Shape – Find Out How to Achieve an Hour Glass Body Shape

Hourglass Body Shape – Find Out How to Achieve an Hour Glass Body Shape »

5 Oct, 2016
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Hourglass Body Shape – Find Out How to Achieve an Hour Glass Body Shape

Do you want that 36-24-36 inches of body measures?