Want a quick little pick me up?


Your coffee hasn’t woken you up yet? Or your green macha tea? Invest in a little bottle of eucalyptus essential oils? It’s a quick little pick you up. Leave the bottle in your shower and drop a few drops on your wrists and heart chakra, rub it in. Then inhale straight from the bottle. Make this your morning manta…It could even keep you in a good mood all morning. Let your Dirty and Thirty inner goddess shine:).

Stefanie Seifer

Co-Founder of DirtyandThirty.com. Human/Creator/Actor She loves finding her inner goddess, drinking wine, and you can usually find her on a spin bike or a yoga class 5 days a week. Besides co-founding DirtyandThirty.com, she's an actress and can whip up some fabulous classic cocktails. Although not a fabulous cook, you can find her at the farmers market every Monday and loves to frequent restaurants, bars, and local speakeasies. www.xoStefanie.com - Twitter: @StefSeifer - Instagram: @StefSeifer

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