Travel on Dialysis: 5 Steps to Help You Plan Your Trip. When your lifestyle is defined by a certain condition to a great extent, it can feel quite liberating to learn that traveling on dialysis is more than possible, and often, it’s even recommended to patients of stable health. Whether you wish to go to a loved one’s wedding, visit family abroad, or attend a graduation ceremony, your kidney issues shouldn’t prevent you from booking that trip if your doctor gives you the all-clear.
However, it’s crucial to ensure that your regular treatments occur according to a given schedule, and that your health doesn’t deteriorate as a result of your wanderlust. Traveling should be a rewarding, healthy experience that boosts your confidence as well as your wellbeing, so mastering the art of traveling safely on dialysis is a must.
Travel insurance that includes a medical plan is a must for any healthy individual leaving the country, and even more so for someone dealing with kidney issues. First of all, if you are not technically leaving the country, but you do need to visit a different city, you should make sure to get informed on the coverage you already have with your current insurance policy.
On the other hand, traveling abroad means that finding the best medical coverage for your trip is in order. Look at various options, and the ones that include injuries, diseases, and emergencies, and the available treatment centers involved.
Outside of the scope of your travel insurance, you also need to arrange for your dialysis sessions in the destination you’re visiting, and check out their capabilities and available options. Whether you’re visiting family in the nearby town, or you’re headed abroad, talk to your family and find the nearest, most reputable medical centers you can rely on during your visit.
However, you can also use a booking platform for medical treatments for your type of dialysis and take care of everything online and before you set out on your journey. You’ll be able to find the best, nearest clinics, available dates and time slots, and decide on a detailed schedule well before you hit the road.
Even if you’re already familiarized with the entire process and the right protocol for obtaining your treatment in a different region or a country, you should always make sure to talk to your doctor before your trip. They will not only confirm that you’re healthy and stable enough to travel, but they likely have ample experience with other patients who’ve traveled while on dialysis, and they can give you some great advice.
They’ll also help you prepare all the medical paperwork and details you’ll need to share with your care provider in your destination of choice. Furthermore, your medical team can help you pinpoint the right eating regime when abroad, and inform you on any restrictions you should be mindful of in a different region.
Since your travel plan comes with numerous cautionary measures and restrictions, you’ll greatly benefit from defining your meal plan for the duration of your trip. That way, you’ll make sure you won’t resort to any unhealthy bites, and you’ll be able to find the right accommodation, restaurants and eateries with the right menu for your condition.
By building the right diet plan for your trip, you’ll prevent many a health mishap, and you’ll make sure you’re hydrated properly. Of course, this is also a part of the conversation you’ll have with your medical team at home, but informing your hosts, people you’re traveling with, and hotel managers will also be of great help to stay consistent with your eating needs and fluid intake.
As tempting as it may be to use every free moment to roam around and explore the new city, or join the many activities your travel companions might choose, you need to stay mindful of your condition as well as your abilities. Kidney disease may not be as limiting as other health issues, but every patient is different, and your body may not react well to certain levels of strain and exertion.
Once again, in addition to talking to your doctor, you should also inform your relatives, companions, and hosts regarding any physical limitations you may have. Maybe you can arrange added transportation to certain areas to attend an event, or you can ask someone to help you keep track of your activity levels, just to be on the safe side.
It will be a challenge to build the ideal travel plan that will give you the freedom you want and still protect your health needs, but with a bit of preparation and professional guidance, you can safely enjoy your wanderlust.
Guest Post by Luke Douglas