Need some extra fitspiration?! Here you go! My friend Rose and I started a new fitness lifestyle account called The Pretty Little Lifters. Our goal is to inspire women to feel strong and beautiful by lifting heavy weights, staying active, and eating healthy. So many women shy away from barbells and other heavy weights in fear of “getting bulky” or “manly.” We’re here to show you that you can lift heavy weights, feel feminine, and eat healthy to feel good inside and out!
Wanna get sexy curves? Drop fat? Get muscle definition? Lift heavy! Feeling STRONG is AMAZING and it will benefit other aspects of your life.
Check us out on our social media pages and help us spread the fitness love! We’ll be sharing fitness tips, workouts, meal ideas, and other healthy lifestyle fun!
Born and raised southern Californian. Tiffany is the co-founder of The Pretty Little Lifters.
She wants to inspire people to make healthy changes to their lifestyle, become active & fit for life, and to feel & look good.