Still feeling a little blah and guilty over your extended weekend festivities … aka possible Memorial Day debauchery?? Well don’t! Hey, we all know as we get older we have to work harder and eat smarter to keep our body and mind in shape. But that doesn’t mean you can’t embrace your fab social life! We just have to be willing to put in the extra fitness time to be able to ‘play hard’ and still look hot! Sunday Funday = kicking it into high gear on Monday!
For our first video to start off the DirtyandThirty.com Bikini Body Challenge, Stuart leads us in a stretch and yoga series. This is a perfect way to start the day, warm up for your workout, get a quick energy boost or prep yourself for some ‘sexy’ time. Did I mention yoga can be quite steamy So enjoy and get crackin …. bikini season is here!