A breathtaking smile can go a long way in your personal and professional life. Not only is a beautiful smile dazzling and alluring, but it invariably portrays a positive picture while making you feel more confident than ever before. For these and many other reasons, taking care of your teeth and nurturing a beautiful smile is super important nowadays. Plus, it’s not that difficult.
With modern medicine and dentistry on your side along with some tried-and-tested tips and tricks to keep your pearly whites healthy all year round, you should have no problem preserving a radiant smile. Today, we’ll be going over some of the most important tips that dentists swear by that will help you get a perfect set of pearly whites that you always wanted.
Even if you already have beautiful white teeth, you should still take good care of them so that they last you a long, long time. Plus, investing in your smile is one of the best health decisions you can make in the new year. Here’s what you should do.
Many people think that the only way to whiten their teeth and produce a radiant smile is to get professional teeth whitening. While teeth whitening procedures are effective, most of the time it’s not exactly what you need. Instead, all you need is to make it a habit to get your teeth professionally cleaned twice a year. That’s it, that’s all you need to do make your teeth noticeably whiter without too much hassle.
Teeth cleaning and plaque removal is a simple procedure that you can get done quickly at your dentist’s office for a reasonable price, and the effects will last for the next few months. It’s important to get this procedure done twice a year because your teeth tend to become less white due to the accumulation of plaque and food residue that can change the color of the outer layer of your teeth.
The next rule of protecting your teeth and preserving a radiant smile is to simply brush your teeth the right way and flow regularly. This is something that every dentist will urge you to abide by all year round, but many people will cut their brushing short or forget to floss on a regular basis. While that might not affect your teeth right now, pretty soon you will start noticing that they’re not as white, or as healthy as they used to be.
If you don’t floss, you will also start getting more cavities and other conditions caused by food residue and buildup collecting in between the teeth. Brushing regularly is one of the sexiest things you can do for your health, so make sure to use downward strokes for your upper teeth, and upward strokes for the lower teeth.
Brush the inner and outer surfaces vigorously without putting pressure on the gums. Make sure to reach far enough back to clean the molars as well. Take your time, don’t rush the process. Clean your tongue with the brush as well to remove any bacteria, which is the root cause of many health problems.
Crooked and misaligned teeth can cause many problems throughout the years, from cavities to simply causing a lower quality of life overall. Not to mention that askew teeth can significantly impact your self-esteem and the way others perceive you in your professional and personal circles. But the most important thing is that you can get all of that fixed.
Orthodontics is a field within dentistry that specializes in fixing improper bites and askew teeth. Teeth straightening has become popular around the world nowadays, especially in countries like Australia where having the perfect smile can alter the course of your career. For example, a professional orthodontist in Sydney will always recommend teeth straightening if your goal is to make it in the city’s competitive business environment, especially if you’re a female business leader on the rise.
That said, no matter the industry or market you’re in, there is no denying that straightening your teeth will positively affect your personal and professional life. It’s a one-time investment that will change your life for good, and it’s never a wrong time to do it.
Aligning your teeth will bring a bunch of health benefits to your everyday life, and it will also allow you to indulge in some of the foods that would have otherwise caused health problems. That said, a professional dentist will always advise that you watch what you eat and how you eat your foods in order to preserve the whiteness of your teeth for as long as you can.
By sticking to a plant-based diet, you can minimize the impact of food on your teeth, but you can also consume more dairy products to fortify the outer layer and remove some discoloration naturally. You should also refrain from sweets and sugary drinks, and consider drinking your coffee through a reusable straw to prevent the liquid from touching your teeth.
Lastly, remember that the toothpaste you use can make all the difference. Nowadays, there are certain industry standards that companies must abide by, so you can’t go wrong with most brands. That said, always make sure that your toothpaste contains ample amounts of fluoride to fortify your teeth and remove plaque.
Don’t fall prey to fancy marketing pushing aloe vera, charcoal or other novelties in toothpaste, rather, stick to what the dentists prescribe – a proper toothpaste with fluoride and calcium carbonate as its main teeth-cleaning ingredients.
Your smile can help you conquer the world, ladies, so don’t take it for granted. Use these tips to safeguard your teeth, make them shine brighter than ever before, and ensure lifelong oral health.