Need a Quick Destresser? Lavender is Your Answer!

Girl Power

This year has flown by!  Before we know it will be time for Holiday parties, wrapping up the year, traveling across the country- life can get hectic!

It’s important to take a couple minutes of your day and chill out!

Grab some lavender lotion or squeeze a couple drops of oil in the palm of your hands, rub both hands together and inhale.  You will immediately relax and feel refreshed and rejuvenated.  And I always encourage a quick meditation.  Who cares if you’re in your office – close your eyes and take ten deep inhales and exhales.  Talk about a “DirtyandThirty” midday recharge!

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Stuart Brazell
Co-Founder DirtyandThirty at Dirty and Thirty
Co-Founder of DirtyandThirty.com
Stuart Brazell has talent, brains and beauty as distinctive as her name. She’s a fab, fierce, femme who always speaks her mind whether in person or online (just ask her husband). The social butterfly knows how to work a room and dress for every occasion. Equally comfortable on a red carpet or at a yoga retreat, she’s the sassy southern belle who friends call when in need of advice or just plain fun.

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