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Seven Ways to Be More Mindful Right Now

Seven Ways to Be More Mindful Right Now »

11 Jan, 2018
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Seven Ways to Be More Mindful Right Now. Perhaps you’ve heard the buzzword “mindfulness” floating around on your favorite blogs, but you aren’t

10 Things You Should Carry Everyday

10 Things You Should Carry Everyday »

11 Jan, 2018
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10 Things You Should Carry Everyday. Ladies everyday carry items are totally different from what men carry around. We are just like boys’

How to Make Friends as an Adult

How to Make Friends as an Adult »

31 Dec, 2017
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How to Make Friends as an Adult. It’s an odd concept to dive into how friendship works. As a student you’re put in

Best Self-Help Books to Kickstart 2018

Best Self-Help Books to Kickstart 2018 »

31 Dec, 2017
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Best Self-Help Books to Kickstart 2018. I’ve read more self-help books than I care to count. Some of them were a waste of

Winter/Christmas Activities for the Cold, Dark Nights

Winter/Christmas Activities for the Cold, Dark Nights »

16 Dec, 2017
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The last thing most people want to do on a chilly winter night is to leave the comfort of their home, but you

The ultimate gift guide

The ultimate gift guide »

10 Dec, 2017
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Photo by Ben White on Unsplash

Yaaaaas! The holiday season is finally here and that means one thing: fabulous food, presents,

5 Common Vitamins and Supplements to Treat Depression and Anxiety

5 Common Vitamins and Supplements to Treat Depression and Anxiety »

7 Dec, 2017
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5 Common Vitamins and Supplements to Treat Depression and Anxiety

 

Depression and anxiety are now an everyday problem for a large number

Benefits of working out daily

Benefits of working out daily »

5 Dec, 2017
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Benefits of working out daily

Benefits of working out daily…. Being fit is a state of mind to keep your body away from

5 Small Changes to Make Life More Positive

5 Small Changes to Make Life More Positive »

29 Nov, 2017
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Sometimes it’s difficult to be positive. Life can be stressful, overwhelming, and pretty frustrating at times. When things seem to be going wrong,

How to Fight a Cold With Food

How to Fight a Cold With Food »

29 Nov, 2017
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How to Fight a Cold With Food

Now’s the time of year that we’re all more likely to be reaching for tissues and