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9 Healthy Ways to Start Your Day

9 Healthy Ways to Start Your Day »

3 Jan, 2020
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The way you start your day determines how the rest will proceed. If you get off on the wrong foot, you can feel

10 Stress-Relieving Ways to Start the New Year

10 Stress-Relieving Ways to Start the New Year »

30 Dec, 2019
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Do you always feel like a piece of saltwater taffy stretched thin between your forefinger and teeth? If you’re continually on edge, you’re

The 5 Best Apps to Help You Meet Mom Friends

The 5 Best Apps to Help You Meet Mom Friends »

29 Dec, 2019
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The 5 Best Apps to Help You Meet Mom Friends. Becoming a mom is one of the most exciting things women can go through.

Kitchen Details That Reflect Your Personality

Kitchen Details That Reflect Your Personality »

23 Dec, 2019
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Individualized Kitchen Design

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Kitchen design can be user-friendly, it can be unique, it can be surprising, it can be

How to address and resolve neck pain?

How to address and resolve neck pain? »

14 Dec, 2019
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Neck pain is a common problem! Almost every person gets neck pains from time to time because of poor sleeping and sitting

Sleep & Your Lifestyle: Understanding Sleep-Wake Phase Disorders

Sleep & Your Lifestyle: Understanding Sleep-Wake Phase Disorders »

10 Dec, 2019
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 When your body has issues with sleep rhythms, you could experience circadian rhythm sleep-wake disorders. The circadian rhythm is responsible for deciding the

8 Cold Weather Workout Essentials

8 Cold Weather Workout Essentials »

8 Dec, 2019
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8 Cold Weather Workout Essentials. Those of us who love to run outdoors all year round, winter is one of the most challenging seasons.

5 Effective and Efficient Ways to Run a Successful Coffee Shop

5 Effective and Efficient Ways to Run a Successful Coffee Shop »

5 Dec, 2019
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The coffee culture is growing in popularity across the globe, and there’s really no reason why it shouldn’t. Coffee is not just everyone’s

Best Holiday Gift Ideas to Consider In 2019

Best Holiday Gift Ideas to Consider In 2019 »

4 Dec, 2019
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Best Holiday Gift Ideas to Consider In 2019. When it comes to holiday gift-giving, you can’t go wrong with jewelry. There’s a piece out

Healthy Seasonal Menu for This Fall

Healthy Seasonal Menu for This Fall »

28 Nov, 2019
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Every season comes with certain celebrations, and celebrations usually come with lots of food. However, there’s no reason delicious dishes can’t be healthy