Natural Beauty Hacks You Need to Know. Dozens of natural beauty hacks exist — many of which you may not know about or have forgotten about. Now’s the time to become well-versed in these simple secrets, which could save you time, money and other resources that aren’t necessary to solve some of the most common beauty issues out there today.
Stop stressing over cracked heels, dull skin and sunburns, and take a look at the following twelve natural DIY beauty hacks that will forever change the way you think about beauty.
The benefits that come from drinking lots of water are endless. Everything from glowing skin and a decrease in toxins to stronger nails — if you feel like you or your body needs a little pick-me-up, water is your answer. On average, you should ingest around six to eight cups of water per day. By doing this, you will hydrate your skin, promote nail growth, fight aging, reduce hair loss, clear up breakouts and even cure sunburns. When in doubt, drink water.
Use Sunscreen Always
Sunscreen is one of the best beauty hacks out there, yet so many people forget to take advantage of it. Most of us already know how beneficial it is, so why don’t we make it a point to use it more? Yes, it’s oily and smelly and can take extra time in the mornings, but you should make sunscreen a part of your morning routine — before you regret it.
Eat the Right Things
You really are what you eat. If you fill your body with processed foods that have no health benefits, it will wear you down and also affect your outward appearance, especially your skin. Protein is important because your skin needs amino acids to make collagen, which makes your skin strong. Sugar is often associated with acne as well as depleted energy levels. Then there are protein bars, which many of us correlate with healthy when they’re essentially the same thing as eating a candy bar.
Eat nutrient-dense foods and whole foods like salmon, avocados and lots of vegetables. Herbs and spices also pack lots of punch when it comes to antioxidants, so work them into your meals for added health benefits.
Try These Natural Sunburn Remedies
Several natural sunburn treatments are out there that you should check out. Apple cider vinegar is a natural anti-inflammatory. Mix equal parts of it and filtered water, then apply the mixture to your affected area with a cotton ball.
Aloe vera ice cubes are also a great remedy, known for burn- and scar-healing properties. Blend the gel from two aloe vera leaves with 1/2 of a cup of water that has been filtered. Then, pour it all into ice cube trays and freeze the trays. These ice cubes are great to keep on-hand for sunburns throughout the summer.
Say Goodbye to Toxins
There’s one simple solution when it comes to flushing your body of bad toxins — sweat. You can do this if you sit in a sauna, complete a HIIT class or use the treadmill for a good run. As long as you wash up afterward, you’ll rid your body of unnecessary toxins and chemicals if you get in a good long sweat session.
Experience Dry Brushing
If you haven’t heard of dry brushing yet, you’re missing out. Both celebrities and beauty gurus rave about this spa secret, which can boost your skin’s overall appearance amongst other benefits like better blood circulation, the release of harmful toxins, reduction of cellulite and the rejuvenation of the nervous system. How can you go wrong?
Keep some tips in mind before you start — find the right brush, always brush toward the heart and learn the techniques for different parts of the body.
Eat Your Way to White Teeth
Say goodbye to harsh whitening strips, and say hello to foods that naturally whiten your smile. Strawberries act as a natural astringent and remove stains and other discoloration. Seeds and nuts act as a natural exfoliator to your teeth, and onions prevent plaque from forming.
Then there are apples, which strengthen your gums, and baking soda, which is a natural bleaching agent. Eat hard cheese to strengthen your teeth and gums and also reduce mineral loss from your tooth enamel.
Fix Skin Discoloration
Your potatoes are good for more than just dinner. Massage slices of potatoes onto areas of sensitive skin or discoloration and watch them brighten and smoothen, thanks to their enzymes and antioxidants. Repeat twice daily for the best results.
Get Thicker Lashes and Brows
Expensive prescription remedies aren’t the only way you can get longer and thicker lashes and brows. Clean out an old mascara bottle, and fill it up with this secret potion — half a bottle of vitamin E oil, a quarter castor oil and the rest 100 percent pure aloe vera gel. Use on your eyebrows and lashes every night before bed, and get immediate results.
Rid Yourself of Unwanted Blemishes
The best way to naturally combat acne is with tea tree oil, an affordable natural oil available almost anywhere. Its antibacterial properties kill bacteria and fade blemishes, so pick up a bottle the next time you’re out, rub it on infected areas before bed, then rinse off in the morning.
Heal Cracked Heels With Baking Soda and Vinegar
Cracked heels are not only embarrassing but also painful. Your solution is here, and it’s fairly simple to create right at home. Combine two cups of warm, filtered water with 1/2 cup baking soda and a cup of vinegar. Soak your feet in this new potion for at least 10-20 minutes, then dry them off. Apply moisturizing cream immediately after for the best results.
Strengthen Your Nails
Have dull nails from polish, remover and file overuse? Try out this simple mask for your nails that will strengthen them and keep them healthy. Mix an egg yolk, one teaspoon of honey and one tablespoon of water, then massage into your cuticle beds gently. Leave it on for about 10 minutes, then wash off. The egg yolk provides the strengthening protein your nails need while the honey acts as an anti-inflammatory and anti-fungal agent.
Before you rush to the store for whitening products, chemically driven solutions or a protein bar for a quick meal, think about the powerful effects these alternatives have on your body. Keep in mind the above, all-natural solutions that will safely solve your beauty woes. Your wallet, body and mind will thank you.