Tiffany Angulo

Born and raised southern Californian. Tiffany is the co-founder of The Pretty Little Lifters. She wants to inspire people to make healthy changes to their lifestyle, become active & fit for life, and to feel & look good. IG: @theprettylittlelifters

Fruit Flush the Holidays Away

Fruit Flush the Holidays Away »

13 Jan, 2017
Comments: 1

The holidays are over and 2017 is here, which means many of us ladies made health and fitness resolutions- that we hope to

How to Eat Healthy at Work

How to Eat Healthy at Work »

22 May, 2016
Comments: 0

Eating healthy on the job can be challenging if your place of employment has a constant flow of unhealthy food circulating. Whether it’s

BUTI Fitness – Try Something New and Get Buti Ful

BUTI Fitness – Try Something New and Get Buti Ful »

2 May, 2016
Comments: 2

Happy Monday Motivation! It is always exciting to refresh, restart, and make new goals. Reflect on your personal lifestyle, health, and fitness goals from last

Compare Yourself to Yourself

Compare Yourself to Yourself »

19 Feb, 2016
Comments: 1

Okay ladies, let’s face it…since we were little girls, the media has bombarded us with what we should look like, and some of

February Challenge:  Love Your (Insert Favorite Body Part Here)!

February Challenge: Love Your (Insert Favorite Body Part Here)! »

1 Feb, 2016
Comments: 0

Bikini season is 5 months away ladies! I’m an advocate of staying bikini ready (especially since I live in sunny California!), but don’t

20 Minute New Year Circuit

20 Minute New Year Circuit »

6 Jan, 2016
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We’re about a week into 2016 and hopefully you’ve mapped out some health and fitness goals! If you haven’t, check out last week’s

20 Minute Holiday Workout

20 Minute Holiday Workout »

11 Dec, 2015
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Too busy shopping and prepping for the holidays? Don’t neglect your legs, arms, booty, and core! Take a short break from gift buying,

Cinnamon Toast Pumpkin Seeds Recipe

Cinnamon Toast Pumpkin Seeds Recipe »

4 Nov, 2015
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Are you still in a pumpkin spice state of mind?  Then you will love this cinnamon toast pumpkin seeds recipe! Don’t worry that Halloween

Pumpkin Protein Smoothie Recipe

Pumpkin Protein Smoothie Recipe »

21 Oct, 2015
Comments: 1

Once October rolls around, many of us want pumpkin EVERYTHING! I’m completely okay with this. Pumpkins are delicious and have great health benefits!

How to Shake Up Your Fitness Routine and Save Money

How to Shake Up Your Fitness Routine and Save Money »

12 Oct, 2015
Comments: 0

If you aren’t taking advantage of all the great fitness discounts on Groupon, Living Social, Amazon Deals,